Hi I'm Loretta Davie, a life coach and Certified PASEDA360® Advanced Practitioner. My purpose is to guide women in realising their potential and embracing authenticity. Being a wife, mum, and animal lover, I totally understand the demands and rewards of the multiple roles you need to play.
I'm excited to finally kick off this blog after what felt like ages of putting off and making excuses (anyone else been there?). So here goes.....
A bit about me and my journey
Before I embarked on my transformative journey, I had lost my sense of self, confidence, and self-worth as I was prioritising the needs of others before my own, I was stuck in this cycle unable to move on. This caused me to struggle with making decisions, understanding my own needs, and regulating my emotions, often resulting in harmful actions towards myself.
Reaching the Breaking Point
I had everything I'd ever wanted—a loving husband, a cosy home, and three amazing children. Yet, I felt I wasn't present, was worried about everything and felt things could go wrong in an instant, which made me stressed and that's when anxiety and panic attacks started.
The Turning Point
I was broken and down a dark hole, but I knew that I was the only one that could change this. By putting myself at the bottom of the pile of jobs, chores, and people, I was struggling with life. After struggling for a while and making small changes, the pivotal moment came a couple of years ago when I unexpectedly lost my dad and father-in-law. This loss made me realise how fragile life is and the importance of not living it while feeling inadequate, unworthy, or lacking confidence. Determined to make a change, I took a bold step to overcome my fears and insecurities and find myself.
Embracing Transformation
I embarked on the PASEDA360® Advanced Practitioner course and participated in the transformative "Stop Being Stuck" program. These experiences equipped me with techniques to address past traumas, reshape my limiting beliefs, foster self-awareness, and establish healthy boundaries. Consequently, my confidence has soared, allowing me to make decisions confidently and without hesitation, free from self-doubt.
Embracing Life
I still experience the ups and downs like everyone else, but I now have a toolkit that helps me be more self-aware and I am building resilience in my mindset. The key difference? I'm no longer stuck, and I can make better decisions based on who I am and what I need.
Embracing Happiness and Growth
So now...I'm present in all situations, experience happiness and I am grateful every day. My relationships have all improved for the better, and I know who I am now and have healthy boundaries and confidence.
It's genuinely challenging to put into words just how profound a transformative journey is, as much of the work happens within, quietly and subconsciously. It's like diving into the depths of your past experiences, and in doing so, you're paving the way for emotional healing. This incredible journey is all about self-awareness, allowing you to reframe your perspectives and, in the process, unlocking a newfound sense of empowerment and crystal-clear clarity.
Start Your Journey
Going on a transformative journey, you're unlocking a world of possibilities, bringing your dreams within reach, and fully immersing yourself in the present. It all begins with taking that first step towards discovering your true self. Explore my free resources, dive into compelling books, and tune in to engaging podcasts (stay tuned for my newsletter's recommendations!). If you're interested in how I can assist you, simply book a discovery call (click on the button below).
Thank you for reading my blog. I look forward to sharing more insights with you in the future.
Loretta x
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