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TRANSFORMATIONAL COACHING . DEPTH WORK . TRAUMA INFORMED
On the outside, your life works.
Inside is a different story.
You are competent, thoughtful, the one people rely on. You learned early how to read a room, smooth things over, carry what needed carrying.
It made you strong. It also taught your nervous system that other people's comfort mattered more than your honesty.
"You have likely done the self-reflection. You understand your patterns and still, when pressure rises, you default to managing, over-explaining, holding more than you share."
APPROACH
TRANSFORMATIONAL COACHING
EVENT HAVENING
TRAUMA-INFORMED METHODS
NERVOUS STSTEM RESOLUTION
WHO THIS IS FOR
You may recognise some of this.
01
You are competent and perceptive. On the outside, your life works. Inside, you feel tense more often than you admit — and you are not entirely sure why, because nothing is obviously wrong.
02
You have done the self-reflection. You understand your patterns, and still, when pressure rises, you default to managing, over-explaining, taking responsibility, holding more than your share.
03
This way of being began early, in environments where being perceptive and compliant reduced risk. Sometimes through relationships that crossed lines. Sometimes through emotional neglect. Sometimes through boundaries that were never named.
04
Your nervous system adjusted to keep you safe. What once protected you may now be keeping you tight, watchful, and working harder than you need to.
05
You are not looking for another way to cope. You are ready to stop organising your life around survival.
THE WORK
Coaching that works at the right level
Understanding your patterns is not the problem. Most of the women I work with have done plenty of that.
My work is depth-based. I draw on transformational coaching, Event Havening, and trauma-informed tools — working directly with the emotional imprints held in the nervous system, so shifts land in the body, not just the mind.
This is not motivational coaching. It is not crisis therapy. It is structured, contained work that resolves what analysis alone cannot reach.
i.
Transformational Coaching
This is the primary frame. Structured, depth-based work focused on genuine change — not managing better, not coping smarter. We work at the level of identity and belief, not just behaviour.
ii.
Event Havening
A neuroscience-based technique that works with how distressing memories and emotional imprints are encoded in the brain. Specific, gentle, and precise — it resolves old patterns at source, rather than managing them on the surface.
iii.
Trauma-Informed Tools
Supporting the coaching with nervous-system-aware methods so the shifts we make together do not just land intellectually. Your body gets the memo too.
WORK WITH ME
Two ways to begin.
Whether you are ready for deep, structured work or need focused support right now, there is a way in that fits where you actually are.
SIGNATURE PROGRAMME
Signature
1:1 Coaching
4 WEEKS - 5 SESSIONS
This is where the real work happens. A focused, structured four weeks designed to resolve what is driving your patterns at the level they were encoded, not to give you more to manage, but to change what needs changing.
-
A 60-minute Breakthrough Session to open, we identify exactly what we are working with and begin the shift
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Two 90-minute deep-dive sessions using transformational coaching and Event Havening
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One hour follow up session to talk about the pathway forward
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Two Integration Sessions to embed the work and make sure the results hold
-
Voice note support between sessions
£1,200 investment
SINGLE SESSION
The Power
Hour
60 MINUTES - 1 SESSION
A single, focused hour. Good for when you need clarity on something specific, a reset before something important, a direct accountability conversation, or simply a bit of honest support right now.
No fluff. Just an hour of purposeful work on whatever you are facing.
£145 investment
This is not crisis therapy.
It is not motivational coaching.
It is honest work at the right depth.
NOT THIS
More analysis of why you are the way you are. You already know. Understanding the pattern has not made it stop.
NOT THIS
A place to vent without direction. This is structured work with a clear purpose, resolution, not processing in circles.
WHAT IT IS
Coaching that works at the level the patterns were created — so change becomes something you feel, not just something you understand.
WHY I UNDERSTAND
I have been where you are standing.
I share this briefly — because it matters that you know this is not theoretical.
I know what it is to look functional on the outside while privately holding far more than anyone around you realises. I know the particular exhaustion of being the capable one, the one who reads the room, smooths things over, keeps it all moving.
My own experience includes things that shaped my nervous system in exactly the ways I now work with in others. I found my way through it not by analysing it further, but by working at the level it actually lived. That is what brought me to this work.
I will not ask you to do anything I have not done myself and I will not dress up what I do in language that sounds impressive but means nothing. What I offer is grounded, honest, and built on what genuinely works.
WHAT WOMEN SAY
"I thought I needed to understand myself better. What I actually needed was for something to shift. Working with Loretta did that, I'm no longer repeating the same unhelpful patterns".
- TRACEY, SIGNATURE 1:1
When I found Loretta, I was broken. My partner had cheated, and I was lost — stuck overthinking everything and feeling torn between what we had and what I knew had to change. She helped me find the courage to move forward and focus on what I can control. She genuinely cares, and I’ve felt supported every step of the way. Now I’m rebuilding my life, rediscovering what makes me feel good, and finally starting to feel like me again.
- REBECCA, SIGNATURE 1:1
Loretta was a huge help to me a few years ago when I was struggling to balance running my own business, a marriage break up, looking after my children and moving home. It had all become too much and the lady I had met by chance at the school gates soon become my coach, supporting me daily with decisions, rebuilding my confidence and being generally my light at the end of the tunnel. Over time she helped me get things in order, remind me of my own capabilities, taught me how to be resilient and above all learn to enjoy the busy life that had become overwhelming.
- VICTORIA, SIGNATURE 1:1
ABOUT
Loretta Davie
TRANSFORMATIONAL LIFE COACH
I work with capable women whose survival strategies are no longer serving them.
My work is depth-based. I draw on transformational coaching, Event Havening, and trauma-informed tools to help shifts land in the body, not just the mind; working directly with the emotional imprints held in the nervous system.
Instead of endlessly analysing patterns, we work at the level they were encoded. So change becomes something the body recognises, not something you have to force.
This is structured, contained work. Not crisis therapy. Not motivational coaching. Just honest, direct resolution that allows life to feel less braced and more like yours.
