Helping Women Build a Better Relationship with Themselves

So you feel grounded, confident, and connected in your relationships — and your life.

When you don’t have a healthy relationship with yourself, it shows up everywhere — in how you communicate, love, parent, and make decisions.

Whether you’re navigating a big life shift, relocation, expat life, or returning home after time abroad, I help you reconnect with you — so you can show up as your calmest, clearest, most confident self.

I help you reconnect with you — so you can show up as your calmest, clearest, most confident self.

Welcome

I’m Loretta — a Certified Transformational Life Coach

I help women rebuild the relationship they have with themselves — so you can stop people-pleasing, set healthy boundaries, and feel grounded, confident, and connected in every part of your life.

If you’ve spent years showing up for everyone else — family, friends, work — while quietly wondering “When is it my turn?”, you’re not alone. I see you. And I can help you find your way back to you.

Why I Get It

I know what it’s like to feel lost in your own life — to keep pushing through, smiling on the outside, while inside you’re running on empty.

For years, I tried to hold everything together: juggling motherhood, marriage, relocations, family health challenges, and the loss of my dad and father-in-law — all while putting my own needs at the bottom of the list. I thought if I just kept giving more, it would all feel easier. But it didn’t. I just felt smaller.

At my lowest, I coped in ways that weren’t healthy — trying to numb the pain instead of facing what was really going on. I was exhausted, disconnected, and running on survival mode.

It wasn’t until I reached that point of burnout that I realised something had to change. I had to stop waiting for everything around me to feel better — and start changing the relationship I had with myself.

I learned how to set boundaries without guilt. How to quiet the self-doubt that used to run the show. How to build the kind of confidence that doesn’t crumble when life shifts.

And that’s what I help women do now.

Because when you stop people-pleasing and start trusting yourself, everything changes — your relationships, your choices, your peace of mind. You start showing up from a place of calm assurance instead of constant pressure.

That’s real transformation — not perfection, not pretending — but feeling strong, centred, and secure in who you are.

Learn more about my story

About Transformational Life Coaching

My coaching isn’t about surface-level fixes or endless talking — it’s about creating real, lasting change from the inside out.

I’ve lived through the overwhelm, self-doubt, and “keep everyone else happy” cycle myself. I know what it’s like to feel lost, disconnected, and unsure where to start — which is why my approach is rooted in understanding, not judgment.

I combine Transformational Life Coaching with deep mindset work and PASEDA360® techniques to help you uncover what’s been keeping you stuck and create meaningful, lasting change. I also use Havening — a gentle, neuroscience-based approach — to release the emotional and physical effects of past experiences and build resilience from within.

Every session is tailored to you — your story, your pace, your goals. You’ll get practical tools that work in real life, not just on paper. Together, we’ll focus on what truly matters: rebuilding your confidence, creating boundaries that feel good, and helping you feel emotionally grounded again.

This is a space where you don’t have to have it all together. You just have to show up as you — and together, we’ll do the rest.

When you have a better relationship with yourself, everything else starts to fall into place.

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My Intention for you

My intention is simple — to help you rebuild your relationship with yourself, so you can feel calm, confident, and in control again.

You’ve spent so long showing up for everyone else that you’ve lost sight of what you need. Together, we’ll change that.

Through our work, you’ll start trusting yourself again, setting boundaries without guilt, and creating space to breathe. You’ll learn how to quiet the self-doubt, handle life’s challenges with resilience, and feel secure in who you are — not just for a moment, but for good.

This is your time to stop surviving and start feeling grounded, balanced, and genuinely happy in your own skin.

Coaching Services

Breakthrough 1:1 Coaching

If you feel lost in old patterns or overwhelmed by the pressure to hold everything together, the Breakthrough is where things finally shift.

This two week transformational experience uncovers what has been holding you back, helps you reconnect with your authentic self and gives you the clarity and confidence to move forward feeling grounded and steady.

Book your Breakthrough and start the change you have been waiting for.

Book Now

Power Hour

Sometimes you don’t need a full program — you just need a clear head, a plan, and someone in your corner.

The Power Hour is a focused 60-minute coaching session designed to help you find clarity, direction, or accountability when life feels messy or decisions feel heavy.

Whether you’re unsure about your next step, struggling to set boundaries, or simply need a space to talk things through and feel heard — this session gives you practical tools, emotional clarity, and renewed confidence to move forward.

You’ll leave with focus, momentum, and an action plan you can actually stick to — plus a follow-up email summary and optional check-in for accountability.

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Client Stories

"Loretta was a huge help to me a few years ago when I was struggling to balance running my own business, a marriage break up, looking after my children and moving home. It had all become too much and the lady I had met by chance at the school gates soon become my coach, supporting me daily with decisions, rebuilding my confidence and being generally my light at the end of the tunnel.

Over time she helped me get things in order, remind me of my own capabilities, taught me how to be resilient and above all learn to enjoy the busy life that had become overwhelming. She is a calm and reassuring voice , nothing is too much and her consistent support meant so much."

Vicky

"When I found Loretta, I was broken. My partner had cheated, and I was lost — stuck overthinking everything and feeling torn between what we had and what I knew had to change.

She helped me find the courage to move forward and focus on what I can control. She genuinely cares, and I’ve felt supported every step of the way.

Now I’m rebuilding my life, rediscovering what makes me feel good, and finally starting to feel like me again."

Rebecca

"Loretta is an INCREDIBLE coach, she is a voice of clarity and reason, I couldn’t recommend her enough for stress and anxiety management, I run my own business and Loretta helped me in a time of serious stress, and I now have so many invaluable tools for every life scenario. Loretta is kind, calm and very trustworthy, I loved working with her and look forward to working with her again! Cannot recommend enough, especially for women in business."

Emma